Need help now? Emergency 999 · Urgent medical 111 · Mental health crisis: 111, option 2 (England & Wales) · Samaritans 116 123
Lantern
Harassment

I'm facing racism or harassment at work

You're protected from harassment and discrimination. Employers must also take reasonable steps to prevent sexual harassment, including by people you support and their families.

Open the interactive version

The interactive version is available in 6 languages and Easy Read. It includes a ready-made letter you can fill in.

Your rights

What to do next

  1. Write down what was said or done, when, and who saw it.
  2. Report it to your manager, or to HR if your manager is involved.
  3. Use the grievance letter on this page if it isn't dealt with.
  4. Tribunal time limits are short (usually three months less one day), so get advice early from Acas or your union.

Say this

“I'm raising a formal grievance about harassment, and I'd like to know what steps will be taken to protect me.”

The law behind it (England)

Elsewhere in the UK

Scotland
The Equality Act 2010 applies in Scotland.
Wales
The Equality Act 2010 applies in Wales.
Northern Ireland
Northern Ireland has separate equality laws. Contact the Equality Commission for Northern Ireland.

Easy Read

What you need to know

What you can do

Last reviewed: November 2026. This is general information, not legal advice. How we check our information.